There’s no better way to celebrate the weekend. Period. Just saying…
Archive for January, 2012
The perfect Friday…
Posted in Uncategorized, tagged champagne, Friday on January 13, 2012 | Leave a Comment »
Starting out with some TLC
Posted in Uncategorized, tagged calming myself, dry brushing, morning, routine, stress on January 11, 2012 | 2 Comments »
This morning I was still tired after 10+ hours of work yesterday and the prospect of another 10 or more today. I am extremely focused on not letting stress rear it’s ugly head, but these days it seems that it is lurking just below the surface. To get through the day I instantly knew that [...]
Yoga lovin’
Posted in Uncategorized, tagged dalai lama, sore arms, tea, yoga on January 9, 2012 | Leave a Comment »
All of a sudden I can feel my triceps again… The reason? Flow yoga-ing ’till I dropped (or 60 minutes which is the equivalent when you haven’t been to flow yoga for months). A-m-a-z-i-n-g! Sweaty face, trembling arms, hair flowing in all directions and and feet that tell the tale of a recent half-marathon – [...]
Every second is precious
Posted in Uncategorized, tagged every second is precious, living in the moment on January 9, 2012 | Leave a Comment »
On December 24th I went to church with my family in my hometown as we do every Christmas. The priest is the same every year, the one who also held my confirmation and our wedding. This year he talked about how the catastrophes all over the world can make one reflect on, and appreciate, ones [...]
My Zen Moment
Posted in Uncategorized, tagged moment of zen, quiet home, running, silence, tea, weekend, zen on January 8, 2012 | Leave a Comment »
December was hectic to say the least. Filled with work, family and over-crowded weekends which made me want to sit at home under a blanket and just be myself. It was good fun, but not the relaxing month I had anticipated and needed (don’t know why I always do this though, December is hardly ever [...]
