I went running this morning! Five months ago I would have never thought that I would miss running so much, but now I’ve been injured for two weeks and I’ve been going stir-crazy :-S But this morning I ventured out for 2.2 km to test my leg and it went fine. I probably wont be [...]
Archive for June, 2011
Morning bliss
Posted in Uncategorized on June 30, 2011 | Leave a Comment »
My life the past week
Posted in Uncategorized on June 27, 2011 | Leave a Comment »
Weekly shopping this Saturday Enjoying the yard My version of lamb gyros Breakfast and newspapers Barbecue-ing in the yard Have I been on vacation? No, I’ve been working at regaining my internal balance and enjoying life, after some rough and busy weeks. It’s all about the equilibrium…
Stuck on my couch
Posted in Uncategorized on June 21, 2011 | Leave a Comment »
Stupid leg As I wrote a couple of days ago I’m injured. At first I thought it was just a small muscle rupture at the side of my leg, but now I believe that it’s a full-on shin splint! I tried biking this evening and could hardly get anywhere before it started hurting like crazy. [...]
… I’ve got love in my tummy
Posted in Uncategorized on June 20, 2011 | Leave a Comment »
Just have to share these with you. Little pieces of (food)heaven… Cup-cake sized muffins with whole-wheat flour, bacon, gouda, spring onion, garlic, lemon and rosemary – what’s not to like! They are made from something like this: 3 dl wholegrain flour (a mix of rye, spelt and wheat) 1 large sprig of rosemary, finely chopped [...]
Welcome back yoga!
Posted in Uncategorized on June 20, 2011 | Leave a Comment »
I can’t believe how much I’ve missed yoga! I’ve been neglecting it the past weeks since I’ve been running quite a lot and focusing on that. But yesterday I stepped onto my mat and simply couldn’t get enough. Down dog was my favourite and I kept returning for just one more minute in it It [...]
How running out of bananas can make for the perfect Sunday
Posted in Uncategorized on June 19, 2011 | Leave a Comment »
I injured myself running from a rainstorm on Thursday which means that I haven’t been able to have my weekend-runs this week I’ve missed them, as I love to get up in the morning and do a long Saturday run before breakfast and then a shorter one on Sunday afternoon. But this weekend it had [...]
Keeping up my zen rituals
Posted in Uncategorized on June 16, 2011 | Leave a Comment »
I’ve been really busy at work lately, working 9+ hours a day plus some weekend days. I love my work but I can feel that it’s been a bit too much. So I’ve focused a lot on keeping the zen rituals in my life that I implemented during my days of severe stress. And also [...]
Feeling distant
Posted in Uncategorized on June 15, 2011 | 2 Comments »
Sometimes my brain gets overstimulated. It feels like I’ve used it too much, and suddenly I can’t seem to get in contact with my body. I can’t feel the physical love for my husband, I eat when I’m not hungry, I go to bed too late at night and wake up with a feeling of [...]
Inseparable (my running gadgets)
Posted in Uncategorized on June 15, 2011 | Leave a Comment »
I can’t remember if I’ve shown you this before, but I just wanted to share my gadgets for running – we are all inseparable I tell you! Gadget no 1: My iPod! I have to have music when running. I know that some people say that they get more out of running when they can [...]
Not even my favourite smoothie could save me
Posted in Uncategorized on June 14, 2011 | Leave a Comment »
Today was one of those days… Woke up this morning after my alarm had been ringing for 5 minutes – I usually ALWAYS wake up at the first beep! I’ve been tossing and turning all night and I just felt like going back to bed. Was kinda cranky at work, tired and had lots to [...]
